What Intermittent Fasting Does To Your Thyroid

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People everywhere are using an intermittent fasting diet to massively boost their body's ability to function and heal. Given that an intermittent fasting diet has been shown to help alleviate a number of conditions, I have people constantly asking me if an intermittent fasting diet is right for them. One that I get a lot is people with hypothyroidism. While opinion varies in the field, I think an intermittent fasting diet for hypothyroid conditions can be super beneficial if you do it right. Of course, with anything pertaining to a health condition, you have to take into account unique factors per individual and per condition when designing a health plan